How to use Take 4 capsules daily, do not take 5 hours before bed time. Take 2 capsules of Bromide Plus twice daily (total of 4 capsules per day). Can be taken on an empty stomach, or with a meal. Herbal supplements work best with consistent use over 2-4 weeks. Store capsules in a cool, dry place away from direct sunlight. Follow Dr. Sebi's Nutritional guide for best possible results. Start with the lowest recommended dose and increase gradually as needed to assess your individual tolerance and response. |